Caramelized Banana Peanut Butter Toast

Level up your regular pb banana toasts

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If you love peanut butter toasts, you are going to absolutely love this recipe. Caramelized bananas are a whole game changer when combined with peanut butter. It adds so much flavor to the toast when compared to just regular sliced bananas.

Ingredients and easy swaps :

-Bananas : use nice and ripe bananas for this recipe. If you aren’t a fan of caramelized bananas, replace them with sliced apples

-Peanut butter : you can use crunchy pb if you want more texture. This can be swapped with any nut/seed butter

Honey : To make this vegan you can use agave syrup. Brown sugar is also an excellent caramelizing alternative

Bread : So I used sourdough for this toast because I’m honestly obsessed with how sourdough tastes, they just make everything taste so much better. But you can use any bread of your choice.

-Chia seeds: these can also be replaced with hemp seeds, flax seeds or you could just eliminate them entirely.

Pro tip: You can toast the bread for an additional crunch.

Caramelized Banana toast

Stop what you're doing and make this toast right away, you'll be obsessed with it. This toast is crunch and juicy at the same time. The caramelization blends really well with peanut butter and the whole flavor is elated.
Servings 1
Cook Time 5 minutes

Ingredients
  

  • 1 Whole Banana optional
  • 1/4 tsp Butter
  • 1 tsp Honey:
  • a pinch Cinnamon powder optional
  • 1 tbsp Peanut butter
  • 1 slice Multigrain / sourdough / any bread
  • 1/4 tsp Chia seeds

Instructions
 

  • Slice the bananas into circles and make sure they aren't too thin. 3) : 4) .
  • In a pan, add the butter and then the bananas- saute for 1-2 mins.
  • Add in the honey and stir for 2 mins and then flip the bananas
  • They should look golden brown and nicely caramelized.
  • Take a slice of bread, add in your peanut butter and then place the caramelized bananas
  • Top it with chia seeds and bite in!

Notes

Nutrition info:Energy: 300kcal P:8g C: 55g F: 10g
Keyword: guilt-free
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