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5 Minute Dairy free Chia Seed Pudding
This chia seed pudding is ready in just 5 mins and is perfect for your busy mornings
Servings
1
Prep Time
5
minutes
mins
Ingredients
2
Tbsp
Chia seeds
1/2
cup
Oat milk/coconut milk/ any milk
1/2
tsp
Honey
2-3
Tbsp
Strawberries/any fruit:
1
tsp
Dark chocolate
Instructions
In a jar, add chia seeds , milk , honey and give it s good stir.
Make sure that the chia seeds don’t form lumps.
Refrigerate the pudding overnight or atleast for 2-3 hours.
Once the pudding is thickened, add some more milk to reach desired consistency.
Chop up your favorite fruits like strawberries, bananas etc and add them on top
You can also add things like muesli, nuts, nutbutter to make it more nutrient and calorie dense
Notes
Nutrient info (per jar) :Energy: 200kcal P:5g C:22.5g F:13.1g
Keyword:
Quick Meal